It is super easy to boil okra and it tastes so good with a savory dipping sauce. With this super easy instruction, let's learn how to boil okra perfectly in just 3 steps.
What's Okra
Okra is a green flower-producing plant found in cuisines from Africa to Asia and North America. Also known as "lady's fingers," this green plant is bursting with wellness-giving properties and is a versatile ingredient that can be used in a variety of different ways.
Okra is a vegetable with a slimy and gooey texture. It has been widely cultivated in China. In Chinese, we call it “秋葵” which literally means “autumn okra”. It used to be harvested in late summer and early autumn. But now it is available around the year.
Though lots of people hating eating or even cooking okra because of the gooey feeling, we are big fans.
How to boil okra
Although okra can be used in soups, stir-frying dishes, and deep-fryings, I love the boiled okra version the most. Because it is super simple to cook and always great as a side dish.
Step one: Trim the hard ends. Take a sharp knife and trim off the stem end of the okra in a 45-degree direction. It is generally recommended to cut just below the cap or "head" where the stem attaches, trying not to cut into the pod itself which can release the "gooey" insides. You can refer to our video for the detailed method.
Step two: add salt and ½ teaspoon of vegetable cooking oil to the boiling water. This is critical to keep the okra green after boiled. Place the okra in, and cook for 1 minute.
Step three: soak the boiled okra in chilled water to stop the heating.
Step four: drain and transfer the okra to serving plates and then match it with the dipping sauce.
That's it, the whole process of boiling okra is super easy and it also keeps the crunchy texture and lovely green color of the skin.
How to make a dipping sauce for boiled okra
A savory dipping sauce can take the boiled okra to another level in terms of flavor. The small holes inside okra can absorb the sauce and make it bursting delicious in your mouth. Take a look at the ingredients for the dipping sauce.
Black vinegar: using a lot of black vinegar in a salad is a very typical Chinese way. It calls "老醋" dishes, which can be great for peanuts, spinach, and potato shreds. Black vinegar salad is always great as a summer side dish, improving appetite.
The dipping sauce calls for other common ingredients including light soy sauce, chili oil, sesame seeds, sesame oil, garlic, scallion, and oyster sauce.
If you want a vegan version, simply skip the oyster sauce.
Boiled okra
Ingredients
- 10 okra
- a small pinch of salt
- ¼ tsp. sesame oil
Sauce
- 2 garlic cloves chopped
- 1 fresh Thai red pepper cut into small circles, optional
- 2 spring onion chopped
- 2 tbsp. light soy sauce
- 1 tbsp. black vinegar
- 1 tbsp. oyster sauce
- ¼ tsp. sugar
- 1 tbsp. sesame oil
- 1 tbsp. chili oil , optional
- 1 tsp. sesame seeds
Instructions
- Cut off the tail end of okras. Peel off the hard part around okra.
- Bring a large pot of water to a boiling, sprinkle a small pinch of salt and add ¼ tsp. sesame oil. Place okra in and blanch for 1 minute.
- Transfer out to chilled water to cool down and stop the heating process.
- Then strain and transfer to serving plate.
- In a small bowl, mix all the season together. Serve along with okra.
Video
Notes
Tips. 💭
- Adding a small pinch of salt and oil in the poaching water can help to keep the original color of the okra.
- Do not overcook okra | Vegetables can be very easily overcooked and lose the light flavor and crunchy texture.
- Stop the heating with chilled water or ice | Once the okra is well cooked, soak them in chilled water immediately to stop the heating.
Nutrition
What to serve with boiled okra
This boiled okra is a lovely side dish. I will recommend serving it with steamed rice, and noodles and match it with a light soup like tomato egg drop soup. Some other savory dishes like Di San Xian can also match it to make a complete meal.
Holly
Unlike Korean cuisine, the okra must be widely used in Chinese cuisine. This salad with black vinegar sounds refreshingly good with all the aroma and texture. There are so much to learn from Chinese cuisine. Thanks for the recipe.
Elaine
Holly,
It is very popular in restaurants. We love to make salad or fry it with pork slices.
Gene
very interesting recipe. will definitely try to make this
Elaine
Happy cooking, Gene.
Michael Lagana
Very Good
Elaine
Thank you, Michael.
Loreta
I love cooking chinese foods
I want to learn more....
Jan Masaoka`
Have enjoyed so many of your recipes, Elaine. A question about this one: why not just pour the sauce over?
Elaine
haha, that's a good question. It is because okra has small holes. Pour over may make the sauce attach on surface. Whatever, I think pouring the sauce over is a lovely idea too.